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Welldoing
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Michael
Book
Coaching
Welldoing
Journal
Community
Now
Breathe well, be well, do well.
Work with Michael
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Be | Why | Do – Journal
The art of welldoing is finding your own way to be well and do well, for things that really matter.
Featured
Jan 2, 2022
BE
Coping with Covid.
Jan 2, 2022
BE
Breathe well to cope better and recover faster from Coronavirus.
An short excerpt from the Netflix documentary on coping with Coronavirus.
Jan 2, 2022
BE
Jul 3, 2021
BE
Settle into silence.
Jul 3, 2021
BE
Don’t just do something, sit there.
With these five 15 minute meditations with MTW.
Jul 3, 2021
BE
Mar 3, 2021
DO
Flow
Mar 3, 2021
DO
How can we experience more of these powerful moments in our busy lives?
From moments… to momentum… to the momentous!
Mar 3, 2021
DO
Oct 4, 2020
WHY
Above the clouds…
Oct 4, 2020
WHY
A journey to a new future.
Gaining a new perspective on where you are now and where you really want to be can unblock possibilities.
Oct 4, 2020
WHY
Apr 7, 2020
BE
Move your body with your breath.
Apr 7, 2020
BE
How to practice the Sun Salutations.
Learn the 12 positions and the timing for your breathing.
Apr 7, 2020
BE
Mar 30, 2020
DO
Calm your mind. Find focus. Get stuff done.
Mar 30, 2020
DO
3 steps to re-centre and regain momentum.
How you deal with your inner world over the next months will define how you respond and hopefully grow. And all this starts with keeping your cool.
Mar 30, 2020
DO
Mar 23, 2020
BE
Breathe Yourself Better.
Mar 23, 2020
BE
Awareness of our breath connects us to the way we move,the way we think, and the way we feel.
The way we breathe reflects the way we live.
Mar 23, 2020
BE
Feb 5, 2020
BE
In the midst of doing, find time to be.
Feb 5, 2020
BE
How to be at The Do Lectures
Feb 5, 2020
BE
Jan 3, 2020
DO
The Art of Doing
Jan 3, 2020
DO
Stress and anxiety are often caused by a lack of organisation.
Michael Townsend Williams has a 4-step plan
Jan 3, 2020
DO
Journal